The miracles of magnesium and a cup of coffee with my Dad

Wow - Ella feeling a whole heap better today after her magnesium transfusion, I had no idea how important magnesium is, you live and learn all the time.


Early signs of magnesium deficiency include loss of appetite, nausea, vomiting, fatigue, and weakness. As magnesium deficiency worsens, numbness, tingling, muscle contractions and cramps, seizures (sudden changes in behaviours caused by excessive electrical activity in the brain), personality changes, abnormal heart rhythms, and coronary spasms can occur 


Thankfully we didn't reach the personally order stage!!!!  - but very much the fatigue and Ella says her legs are still wobbly today.


Spent some time with my Dad this afternoon - a very lovely and special time. 


So a better day............ but crikey it was chiliy